My attempt is to disarm the word NO/s power from my experience - make it the thing I seek, instead of the thing that paralyzes me with fear- reframe it as a desirable thing- make "NO!" the goal.
A sit down with Miami Fitness instructor Angelica Casanas to talk about what it takes to break into the industry as a personal trainer.
6 tips to prepare you for the big ask.
As I navigate the dubious, ever-winding path of selfhood- I have often pondered the importance of title- and the arbitrary weight we give to it. Having bartended for many years as a means to support my artistic and entrepreneurial pursuits- I have fallen victim to self-limiting concepts that come with clinging to titles. I hated … Continue reading Am I good enough to be an “athlete”?